Instruments for Acupressure

There are several different instruments for applying nonspecific pressure by rubbing, rolling, or applying pressure on the reflex zones of the body. The acuball is a small ball made of rubber with protuberances that is heatable. It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it. The power mat (also pyramid mat) is a mat with small pyramid-shaped bumps that you walk on. The spine roller is a bumpy roller containing magnets that is rolled up and down the spine. The Teishein is one of the original nine classical acupuncture needles described in the original texts of acupuncture. Even though it is described as an acupuncture needle it did not pierce the skin. It is used to apply rapid percussion pressure to the points being treated.

Acupressure work theory

According to the principles of TCM, qi flows through the body via 14 primary meridians or channels. To strengthen the flow of qi,or remove blockages in the meridians, an acupuncturist inserts a number of tiny, sterile, flexible needles just under the skin at certain specific points (called acupoints) along the channels. There are four to five hundred named acupoints along the meridians, some of which are associated with specific internal organs or organ systems. If you are suffering from nausea, for example, needles might be inserted into acupoints on your wrist, while a vision problem might be treated with needles in the foot. (Additional ear, scalp, and hand points are also commonly used by some practitioners.) Acupuncture practitioners believe that the therapy stimulates the body’s internal regulatory system and nurtures a natural healing response.

A variant system known as two point acupressure attempts to bypass a blockage of vital flow by using one acupoint to create a link with one of the collateral meridians, and then using one additional acupoint to stimulate or reduce the flow around the obstruction.

Acupressure

Acupressure (a blend of "acupuncture" and "pressure") is an alternative medicine technique derived from acupuncture. In acupressure physical pressure is applied to acupuncture points by the hand, elbow, or with various devices.

Traditional Chinese medicine's (TCM) acupuncture theory predates use of the scientific method, and has received various criticisms based on scientific thinking. The anatomical or histological basis of acupuncture points or meridians, is unknown. Felix Mann "...a Acupuncturists tend to perceive TCM concepts in functional rather than structural terms, i.e. as being useful in guiding evaluation and care of patients.Neuroimaging research suggests that certain acupuncture points have distinct effects that are not otherwise predictable anatomically.

Results

The benefits of acupuncture are sometimes difficult to measure, but many people find it helpful as a means to control a variety of painful conditions.

Several studies, however, indicate that some types of simulated acupuncture appear to work just as well as real acupuncture. There also is evidence that acupuncture works best in people who expect it to work.

Since acupuncture has few side effects, it may be worth a try if you're having trouble controlling pain with more-conventional methods.

After acupuncture

 Some people feel relaxed while others feel energized after an acupuncture treatment. But not everyone responds to acupuncture. If your symptoms don't begin to improve within a few weeks, acupuncture may not be the right treatment for you.

What you can expect

Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine. To determine the type of acupuncture treatment that will help you the most, your practitioner may ask you many questions about your symptoms, behaviors and lifestyle. He or she may also closely examine:

• The parts of your body that are painful
• The shape, coating and color of your tongue
• The color of your face
• The strength, rhythm and quality of the pulse in your wrist

This initial evaluation may take up to 60 minutes. Subsequent appointments usually take about a half-hour. A common treatment plan for a single complaint would typically involve six to 12 treatments, scheduled over a few months.

How you prepare

No special preparation is required before acupuncture treatment.

Choosing a practitioner
If you're considering acupuncture, do the same things you would do if you were choosing a doctor:

• Ask people you trust for recommendations.
• Check the practitioner's training and credentials. Most states require that nonphysician acupuncturists pass an exam conducted by the National Certification Commission for Acupuncture and Oriental Medicine.
• Interview the practitioner. Ask what's involved in the treatment, how likely it is to help your condition and how much it will cost.
• Find out whether the expense is covered by your insurance.

Don't be afraid to tell your doctor you're considering acupuncture. He or she may be able to tell you about the success rate of using acupuncture for your condition or recommend an acupuncture practitioner for you to try.